Winery of the Week: Shady Lane Estate

Located in Barrhead, 1 hour northwest of Edmonton is Shady Lane Estate Winery. Like the previous Alberta wineries we’ve focused on, Shady Lane is also a family owned and operated winery, using fruits grown, without herbicides and pesticides, at the property. One of Alberta’s true cottage wineries, Shady Lane distills in small batches to keep…

Staying Active During the Workday

In light of New Years’ resolutions and healthy living, here are a few tips on how to stay active while you’re at the office or school. Start by taking the stairs and skipping elevators and escalators. Cycle to work/school, but if you drive, park your car a bit farther than your place of work and…